Find the support you’ve been looking for

We treat anxiety using evidence-based techniques that help clients identify unhelpful thought patterns, build healthier responses, and regain a sense of control.

We treat depression using evidence-based strategies that help clients challenge negative thought patterns, strengthen coping skills, and rebuild motivation and emotional balance.

We support clients with ADHD using techniques to enhance focus, improve organization, and build practical skills for managing daily challenges with confidence.

We help clients heal from trauma, guiding them to process distressing memories, reduce emotional pain, and regain a sense of safety and control using evidence-based ART and EMDR.

We support individuals and families navigating immigration and cultural transitions. Our services help clients cope with acculturation stress, identity changes, and the emotional challenges of adapting to a new environment.

We support individuals struggling with problematic pornography use. Focusing on the underlying causes, how to manage out-of-control sexual behavior, and healing from shame. We guide clients in developing effective coping strategies and in achieving sexual health.

We offer compassionate therapy for couples navigating conflict, communication issues, infidelity, and disconnection. We provide counseling to help partners repair trust, build deeper understanding, and develop effective tools for more resiliency and connection in their relationship.

We help individuals and couples heal from the pain of betrayal and infidelity. Therapy offers a safe space to process emotions and rebuild stability and self-worth. Focusing on restoring emotional safety, improving communication, and clarifying next steps so clients can regain trust in themselves and create healthier relationships.

We support individuals and couples navigating infertility, providing compassionate care to manage emotional challenges, reduce stress, and build resilience throughout their journey.

We support individuals navigating major life transitions such as career changes, relationship shifts, grief, or retirement. Therapy offers a steady space to process emotions, reduce anxiety, and find direction. Using evidence-based strategies, we help clients build resilience and adjust to new roles.

We help clients understand the roots of their anger and learn healthy ways to express it. Using evidence-based strategies, we teach practical tools to calm the body, shift unhelpful thoughts, and communicate more effectively.

We provide affirming counseling for LGBTQ+ individuals seeking a safe place to be heard and understood. We support clients as they navigate family dynamics, stress, discrimination, and identity exploration, focusing on resilience, self-acceptance, and living authentically with confidence and emotional well-being.